what is SEO

What is SEO

The meaning of SEO is Search Engine Optimisation. Search Engine Optimisation helping your sites visibility and traffic in an organic way. Most famous search engines are Google, Yahoo, Bing etc. 

There are two types of Search Engine Optimisation:-

1.     On- page SEO- It is providing quality content, good keyword selection, Including keywords in the correct places, writing an appropriate title to every page etc. 

2.     Off-Page SEO –  link building, increasing link popularity by submitting open directories, search engines, link exchange etc are the main functions of Off Page SEO. 

SEO techniques are classified into two categories:-

White Hat SEO - Techniques that web crawlers suggest as a major aspect of a decent structure.

Dark Hat SEO - Techniques that web crawlers don't affirm and endeavour to limit the impact of. These methods are otherwise called spamdexing.

White Hat SEO

An SEO strategy is considered as White Hat in the event that it has the accompanying highlights:

It fits in with the web crawler's rules.

It doesn't include in any double-dealing.

It guarantees that the substance a web crawler files, and in this manner positions, is a similar substance a client will see.

It guarantees that a website page substance ought to have been made for the clients and not only for the web search tools.

It guarantees the great nature of the site pages.

It ensures the availability of a supportive substance on the site pages.

Continuously pursue a White Hat SEO strategy and don't endeavour to trick your site guests. Be straightforward and you will get something more.

Dark Hat or Spamdexing

An SEO strategy is considered as Black Hat or Spamdexing on the off chance that it has the accompanying highlights:

Endeavouring positioning enhancements that are opposed by the web search tools as well as include duplicity.

Diverting clients from a page that is worked for web search tools to one that is increasingly human inviting.

Diverting clients to a page that was unique in relation to the page the internet searcher positioned.

Serving one variant of a page to web crawler creepy crawlies/bots and another rendition to human guests. This is called the Cloaking SEO strategy.

Utilizing covered up or imperceptible content or with the page foundation shading, utilizing a minor text dimension or concealing them inside the HTML code, for example, "no casing" areas.

Rehashing watchwords in the meta tags, and utilizing catchphrases that are disconnected to the site content. This is called metatag stuffing.

Determined position of watchwords inside a page to raise the catchphrase tally, assortment, and thickness of the page. This is called watchword stuffing.

Making low-quality site pages that contain next to no substance yet are rather loaded down with fundamentally the same as watchwords and expressions. These pages are called Doorway or Gateway Pages.

Mirror sites by facilitating various sites - all with reasonably comparative substance yet utilizing distinctive URLs.

Making a rebel duplicate of a prevalent site which indicates substance like the first to a web crawler, yet diverts web surfers to inconsequential or pernicious sites. This is called page commandeering.

You can also read my another Article about How to Make a G-Mail Account.

Healthy Benefits of Moringa

Advantages of Moringa Leafs

Moringa offers a powerhouse of supplements. It is high in fibre, protein, magnesium and potassium. It contains more calcium than drain, more iron than spinach and more nutrient C than oranges. While the leaves contain the vast majority of the sustenance, the units themselves are an astounding wellspring of nutrient c, bragging 157% the RDA. Its high cancer prevention agent content has made it specifically noteworthy in the health network, and it has been utilized internationally to treat contaminations, lack of healthy sustenance, weakness and hypersensitivities.

This most recent buzz-commendable superfood has drawn consideration for its promising medical advantages in ongoing exploration.

It Balances Hormones

The Moringa's cancer prevention agent levels had on postmenopausal ladies and discovered it altogether diminished markers of oxidative pressure. It therapeutically affected the hormonal issues that outcome from diminished estrogen creation (and thus, diminished cell reinforcement impact) amid menopause. Ladies enhancing with Moringa would be wise to fasting blood glucose, and an expansion in haemoglobin, the two of which point to progressively adjusted hormones and hostile to maturing impacts.

Moringa leaf extricate had on the thyroid and discovered it might help with the direction of hyperthyroidism. In an investigation of female rodents revealing positive outcomes with no critical changes for male rodents, demonstrating Moringa may especially profit female hormone wellbeing.

It enhances Digestion

In the event that swelling, gas issue and restrooms burdens appear to dependably have you down, Moringa may offer a characteristic arrangement. On account of its high cell reinforcement content, Moringa may likewise be a great instrument to enhance your processing, and better oversee stomach related disarranges.

Moringa's mitigating properties beneficially affected colitis. Contrasted with controls, Moringa could lessen the seriousness of ulcers and generally speaking irritation. Examines demonstrates that Moringa may be an incredible characteristic choice for individuals with IBD conditions hoping to counteract repeats.

You can purchase Moringa Powder here. 

It Balances Blood Sugar

High glucose is on the ascent and it accompanies a raised danger of diabetes and coronary illness. Studies say that Moringa may enable lower to glucose, and therefore, lessen the danger of diabetes. When contemplating creatures found that an oral portion of Moringa decreased fasting blood glucose by 26.7%. Moringa joined with a sound eating routine low in handled sugars could be exceptionally gainful in treating and anticipate diabetes. Adjusted glucose implies increasingly adjusted vitality for the duration of the day, less fractiousness and emotional episodes and decreased sugar desires.

Secures the Brain

Moringa is absolutely best for treatment for Alzheimer's Disease and found that its high nutrient c and E content help it to battle oxidative pressure. This thusly upgrades memory from nootropic movement it changes norepinephrine, dopamine and serotonin. Moringa has been appeared to help feel great hormone serotonin. Different state of mind issues like tension and despondency has been connected to irritation in the cerebrum, which is unequivocally what Moringa has been appeared to lessen.

It Reduces Inflammation

Moringa can diminish aggravation in the entire body. Irritation is connected to pretty much every ceaseless sickness dementia, coronary illness, malignancy, diabetes, obesity, the rundown goes on. Moringa stifles incendiary proteins and concentrates found that the bioactive mixes in Moringa, explicitly from devouring a unit separately, may help with the aversion of interminable disease. And furthermore, Moringa could diminish quality articulation and the creation of provocative markers, which mitigated second rate aggravation in the body.

It secures the Liver

Our liver is controlled fat digestion, fructose digestion, bile generation, and for sifting through every one of the poisons and waste in the body a vocation that can be amazingly exhausting. Due to Moringas abnormal state of polyphenols, it can help protect the liver from oxidative pressure and lethality. To best have the capacity to play out these capacities, the liver requires liver chemicals, and Moringa reestablishes these to typical dimensions. Moringa has additionally been appeared to diminish liver fibrosis and invert oxidative pressure which could have significant ramifications for human wellbeing.

 You can purchase Moringa Powder here.

It enhances and Rejuvenates Skin

Moringa has the common enemy of bacterial and hostile to microbial properties. This joined with its high cancer prevention agents and mitigating capacities make it extraordinary for enhancing and securing the skin. Moringa could upgrade skin rejuvenation, giving it against maturing properties, and it can likewise help with everything from wounds, consumes, skin inflammation, and dandruff.

On the off chance that you added Moringa to your everyday life you can appreciate these advantages. Moringa is a stunning plant in our reality.

You can purchase Moringa Powder here. 

Please read my another article about belly fat.

History of Moringa Plant

How Yoga helps in your daily life

What is Yoga?

Yoga is a group of Physical, Mental and Spiritual exercise with discipline which originated in ancient India. Yoga is one of the six Orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices and goals in Hinduism, Buddhism and Jainism.

We can say very simply about yoga, Yoga is a breath technique exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He says that yoga as the cessation of the modification of the mind. 

Yoga steps stretch your muscles and increase your range of motion. Yoga is not an aerobic exercise. Some research proving that yoga is better than aerobic exercises for improving your health. 

History of Yoga?

Yoga was originated in India in the age of 3000 BC on stone carved figures in the Indus valley depicting in the original poses and practices. Yoga was developed as a way to achieve harmony between the heart and soul on the path to divine enlightenment. 

Who is invented Yoga?

T.Krishnamacharya and Swami Sivananda discovered and practice Hatha Yoga in the 1920s. Krishnamacharya first opened the Hatha Yoga school in Mysore in 1924 and in 1936 Sivananda founded the Divine Life Society on the banks of the Holy Ganges river. 

But Patanjali assimilated and included all aspects into a certain format as the Yoga Sutras.  So as per the modern yoga, Patanjali is known as the father of the yoga but there are no such fathers in yoga because we did not know who is invented yoga in the first time.

Yoga’s are in four types:-

1.     Karma Yoga = It means practised with open mindfulness it transcends to karma yoga the path of physical action and selfless service.

2.     Bhakti Yoga = It means devotion

3.     Jnana Yoga =  Knowledge

4.     Raja Yoga

Healthy Benefits of Yoga?

1.     Weight loss.

2.     Increase your energy.

3.     Reduce stress.

4.     Breath Better.

5.     Be a Happy Life.

6.     Increased your muscle strength and tone.

7.     Maintaining a balanced metabolism.

8.     Cardio and Circulatory Health

9.     Improve athletic performance.

10. Protect from Heart diseases.

Yoga helps to enhance the beauty of the body. If you regularly do yoga, you can get a healthy bodied body. Above all, you can also earn peace of mind. Here are some of the benefits of yoga.

 Poses Yoga during pregnancy is very good. You can strengthen your body by regularly meeting your baby during pregnancy. Yoga helps to reduce obesity during pregnancy, back pain, digestive problems and muscular dystrophy.

The respiration and other sediments in Yoga will awaken your brain. By activating both sides of the brain will be more intelligent progression. You can do this through a balanced balance between thinking and action.

Health is not only a condition but a balance of mind and emotions. By doing yoga regularly, you can get all kinds of health and keep your nerves healthy and joyful.

Yoga will activate blood circulation through various procedures and breathing procedures. Oxygen and other nutrients can reach all the body through good blood circulation, thus enabling healthy organs and glowing skin.

Yoga is the best way to lower your abdomen fat.

Many crabs are kept in the air for a while. This will help the heart and arteries to work better. The blood circulation will help prevent blood clotting in your arteries and keep your heart healthy.

Yoga is the best way to get rid of body pain. Yoga helps to reduce your back pain and the pain in the joints. Yoga is very helpful to earn money for the men who work for permanent retirement. Pain caused by an ill-fated illness will also get relief from Yoga.

Deep and deep breathing techniques will strengthen the lungs. Deep breathing can stimulate relaxation and release from physical and mental conflicts.

As you grow older, your body will lose your balance. This results in a gradual fall and breakage of the bones. By doing yoga the body can get balance. The yoga involves stimulation of the brain, accelerating accelerated functioning of the body and brain function.

If you regularly do yoga, you can reduce your stress. But not only Yoga but all of the exercises that are properly put on breathing exercise help reduce stress.

There is a lot of physical and mental qualities. Starting Yoga is equivalent to getting new energy. The truth is that there will be a spirited, mentally and emotionally. Consider the benefits of yoga.

So why are you waiting for, start yoga today itself and earn these benefits freely?

And also you can read my another article about Health Benefits of Cycling. 

Huawei Honor Holly 3 review

Huawei Honor Holly 3 review

Hi Friends, Today I am reviewing My Huawei Honor Holly 3 Phone. I am using this phone since January 2018. When I purchased the phone's price is Rs.8700/- (Rs.Eight Thousand Seven Hundred Only). But these days the Huawei Honor Holly 3 price is Only Rs.7490/-(Gold Colour). In my point of you, this phone is a very good Android phone for beginners. One year I used this phone without any problem. The picture quality of this phone is very good. The video is very nice quality. I am satisfied with this budget phone.

The phone's touch screen size is 5.50 inch shows 1280 pixels. 1.2 GHz  Octa-core processor with 2GB RAM made easy to access the internet. 16 GB internal memory is available, you can be extended up to  128 GB with a Micro SD Card. Honor Holly 3 back camera is 13 megapixel and the front camera is 8 megapixel for selfies. The Honor Holly 3 runs with an Android platform and its battery pack is 3100mAh non-removable battery. 

Huawei Honor Holly 3 thickness is  154.00x77.10x8.45(tallness x width x thickness) and its weight is 168.00 grams. Wi-Fi, Blue tooth, GPS are available in this phone.

Short History of Huawei Company.

Huawei is a Chinese Tech company founded in 1987 by a former Army Officer. It has grown very fastly in the help of the Chinese Government. In early days they are focused on manufacturing Phone Switches. They expanded to Telecommunication networks providing operational and consulting services. 1,70,000 employees are working in Huawei as of September 2017. 76000 employees working in the Research and Development Department. Huawei has 21 research and development department in the world including China, United States, Canada, United Kingdom, Pakistan, Finland, India, France, Belgium, Germany, Colombia, Sweden, Ireland, Turkey, Russia, Israel. Huawei has sold their products more than 170 Countries.

Details and Specifications of Honor Holly 3

Display: 5.5 inch

Processor: 1.2 GHz octa-core

Front Camera: 8 Mega Pixel

Resolution: 720x1280 pixels

RAM: 2GB

Storage: 16 GB

Rear Camera: 13 Mega Pixel

Battery Capacity: 3100mAh

Removable Battery: NO

Colours: Black, White, Gold

Connectivity

Wi-Fi: Yes

GPS: Yes

Blue Tooth: Yes

NFC: No

Infrared: No

USB OTG: No

Head Phones: 3.5mm

You can also read my another Article about Honor 7X